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Brain Food

Eat Smart!®York U is a proud partner of Eat Smart! and Toronto Public Health, providing a wide range of certified healthy, great-tasting meal options all across campus. Just look for the Eat Smart! logo at a York U eatery near you!

Eat Smart! Locations Eat Smart Approved

Healthy Eating Tips

  • Look for a variety of nutrient-rich foods
  • Choose whole grains, fruits and vegetables
  • Buy seasonal fruits and vegetables for optimal taste and price
  • Eat more often but consume smaller portions
  • Don't skip meals - especially breakfast
  • Drink water - water bottle refill stations are available across campus